Brenham Runners Association

FunnyFrom the B.R.A. to YOU

This page is totally dedicated to the runner inside of you!

*These are actual B.R.A. members' experiences, comical advice, training methods, helpful hints, slow/fast drills, weight training, dietary information, sound advice and much more.* 

  We hope that you find this page beneficial.

Here is my running tip of the day:
   Step One - To run: Place one foot in front of the other and then alternate with the other foot rapidly.
  Step Two - To run a long distance:  Repeat Step One for a long time.  And Step Three - Don't forget to breathe.      - Troy Sikes

"I love running in Saucony shoes! They have been good to me and my feet. For me...they rock!"  ~j.d.

"They that hope in the LORD will renew their strength, they will soar as with eagles' wings; They will run and not grow weary, walk and not grow faint."

 ISAIAH 40:31

 Think about it...

I always loved running... it was something you could do by yourself, and under your own power.  You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs.  ~Jesse Owens